Welcome to your online resource
The menopause, also known as the 'change of life', signifies an important time of change in a woman's life. Although the changes of the menopause are natural, they can result in emotional and physical changes for many women. This website provides information on what to expect during the menopause, how to minimise your symptoms, such as hot flushes and night sweats, and how available therapies work. It will help you make informed decisions about your healthcare choices during this time of change in your life.
Knowledge
Please select from the menu to find information on the main aspects of the menopause, including lifestyle and current treatment options, information to help you and your doctor, nurse or pharmacist establish the best choice for you. It will also help weigh up the risks and benefits of HRT, how to track and assess your menopausal symptoms, and how to stay healthy.
You can also find out more about menopausal symptoms in the booklet ‘Living with the menopause’.
Some of these documents are PDF (portable document format). PDF files require Adobe Acrobat Reader; click here to download this free program.
